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The McMaster Family Health Team provides a variety of mental health services such as groups and individual counselling sessions to their patients.

The Mental Health Team is made up of six social workers. The team aims to provide you with clear treatment strategies by encouraging you to set goals. These goals help manage and overcome difficult life situations and other challenging issues impacting your life.

The team uses therapy models such as cognitive behavioural therapy, solution focused therapy and mindfulness.

Referrals can be made to the Mental Health Team through your family doctor or allied health care providers.

McMaster University Department of Family MedicineMichael G. DeGroote School of Medicine