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Meet with our dietitian and pharmacist to review your food and glucose readings and to learn how to:

  • Plan balanced meals
  • Make healthy food choices to improve blood sugars, blood pressure and cholesterol
  • Read food labels
  • Identify foods with carbohydrates and how much is the right for you
    Improve post meal sugar readings
  • Plan for special occasions (eg. birthdays, parties)
  • Prevent low blood sugars


McMaster University Department of Family MedicineMichael G. DeGroote School of Medicine